Food - Page 3

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Most U.S. Restaurant Meals Exceed Recommended Calories

American, Chinese and Italian meals average around 1,500 calories, researchers say.

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Pregnant? Eat More Fish to Benefit Baby's Brain

A new study suggests even higher-mercury fish like tuna can increase cognitive function.

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Pre-Pregnancy Potato Consumption Linked to Gestational Diabetes

Five cups of spuds weekly boosts odds by 50 percent, research suggests.

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Yet Another Good Reason to Give Up Soda

Too many sugary drinks may increase deep belly fat that undermines your metabolism.

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Bone Broth Benefits: The Truth About the Health Hype

It's not the superfood some claim it to be, but it's not snake oil either.

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Fish Has Amazing Health Benefits, But Americans Aren’t Eating Nearly Enough

Discover some easy, tasty ways to include more fish and seafood in your diet.

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Pizza and Takeout Boxes Are about to Get a Health Makeover

The FDA will ban chemicals used in cardboard food packaging that could be bad for you.

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New U.S. Dietary Guidelines: Cut Down — Way Down — on Sugar

The report also recommends more fruits and veggies, regular exercise and cutbacks in salt, trans fat and saturated fat.

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People May Eat More of a Food That's Labeled "Healthy"

Many subconsciously seem to consider it less filling, potentially leading to weight gain, researchers say.

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How to Open a Champagne Bottle

To make sure no one loses an eye, learn the right way to open a bottle of bubbly.

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How to Avoid Food Poisoning at Your Next Potluck

From casseroles to desserts, bring joy — not illness — to your potluck party.

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Did You Overindulge? 7 Ways to Cure a Food Hangover

Get back on track as quickly as possible with these seven strategies.

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4 Tips for Storing and Reheating Holiday Leftovers

Make sure your day-after turkey sandwich doesn't come with a side of bacteria.

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Please, Don’t Include “Tiger Meat” on Your Holiday Menu

This Midwest holiday favorite might give the gift of food poisoning.

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Holiday Food Safety Do’s and Don’ts

Aunt Alice can't help spreading her cold germs, but you can make sure you don't spread food poisoning.