Food - Page 3

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New U.S. Dietary Guidelines: Cut Down — Way Down — on Sugar

The report also recommends more fruits and veggies, regular exercise and cutbacks in salt, trans fat and saturated fat.

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People May Eat More of a Food That's Labeled "Healthy"

Many subconsciously seem to consider it less filling, potentially leading to weight gain, researchers say.

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How to Open a Champagne Bottle

To make sure no one loses an eye, learn the right way to open a bottle of bubbly.

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Did You Overindulge? 7 Ways to Cure a Food Hangover

Get back on track as quickly as possible with these seven strategies.

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4 Tips for Storing and Reheating Holiday Leftovers

Make sure your day-after turkey sandwich doesn't come with a side of bacteria.

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Please, Don’t Include “Tiger Meat” on Your Holiday Menu

This Midwest holiday favorite might give the gift of food poisoning.

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Holiday Food Safety Do’s and Don’ts

Aunt Alice can't help spreading her cold germs, but you can make sure you don't spread food poisoning.

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Are Your Guy's Eating Habits Ruining Yours?

5 ways his choices could mess up your weight and your health.

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7 Ways to Avoid Holiday Overindulgence

It’s possible to splurge sensibly with these tips.

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Orthorexia: When Healthy Eating Becomes an Obsession

How to recognize the problem and get help.


Foods That Can Help Boost Your Memory

Tying a string around your finger is one way to help you remember, but why not try a tasty alternative.

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3 Gluten-Free Christmas Cookie Recipes

Treat your gluten-free friends and family with these yummy holiday treats.


5 Bedtime Snacks That Could Coax You to Sleep

Munch or sip one of these for ZZZs.

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High-Salt Warnings Coming to New York City Menus

A new rule means some restaurants have to warn diners about sodium-filled foods.

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Tips for a Waste-Free Thanksgiving

Enjoy a bountiful feast without harming the planet.