Food - Page 15

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The Truth about Carrageenan

Learn the facts before you ban this common food additive from your diet.

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Study Shows Toddler Snacks and Meals are Sugar-Laden

Most toddler dinners were high in sodium, and infant snacks had added sugar.

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Want To Live Longer? Eat a Mediterranean Diet

A new study shows this heart-healthy and plant-based cuisine protects DNA from the effects of aging.

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The Skinny On Carbs: Are They Diet Friends or Foes?

Yes. it’s possible to eat carbs and still lose weight. Here, tips for identifying smart carbs that won't sabotage your waistline.

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How to Can Food Without Contaminating It

Use these techniques to make sure your canned food contains only yummy ingredients — and no bacteria.

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Score Big: Six Game Rules for a Food-Safe Buffet

Tackling a buffet at your Super Bowl gathering? Practice these game rules and keep the runs on the field.

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How to Keep Your Food Safe During a Power Outage

Find out how long your food will keep if you lose power — and how to make it last longer.

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4 Foods that Could Lower Your Blood Pressure

Blueberries and yogurt are among the foods that may help bring your pressure down.

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Quick ‘n Healthy Super Bowl Snacks

Score a touchdown with healthier versions of these 5 finger food favs.

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An Avocado a Day Helps Keep Bad Cholesterol Away

Try these five recipes to get your daily serving of avocado.

A pregnant woman eating breakfastA pregnant woman eating breakfast

7 Foods You Shouldn’t Eat When Pregnant and 6 You Should

Give your growing baby the building blocks she needs for optimal growth and development, while avoiding foods that could cause trouble.

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Memory Boosting Foods

Feeling forgetful? Your diet may be to blame

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Farmed Fish: Yay or Nay?

Confused about whether farmed fish is healthy for you or the environment? Here's what to know before you buy.

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How Much Salt is Too Much?

Most Americans eat too much salt. So why are some new studies saying low-salt eating may be bad for you? Find out the truth about food and sodium.

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How to Cook (Safely) with Kids

Tips for having fun in the kitchen with the smallest chefs.