Kathleen Doheny - Page 4

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Eat Carbs Last: Why Your Food Order Might Matter

Eating your bread at the end of a meal may help keep blood sugar levels healthy.

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A Safe, Disease-Busting Way to Fast?

A new periodic fast, called the fast-mimicking diet, requires doctor supervision but may boost your health and even slow down aging.

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Iced Tea: Just as Healthy as Hot?

The answer: It depends.

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4 Ways to Reduce Your Risk of Alzheimer’s Disease

Experts say these habits may greatly reduce your odds of developing this form of dementia.

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8 Ways to Save Money on Healthy Foods

Yes, you can eat well for less. Here are 8 ways to try right now.

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Hotel Safety: What You Don't Know…

Thieves and fires can ruin your vacation or worse. Learn how to protect yourself.

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How to Treat Dry, Cracked Heels

6 doctor-recommended home remedies for smooth, sandal-ready feet.

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Could That Headache Be Brain Cancer?

It’s possible, but did you know that personality changes, depression and confusion are typically earlier signs?

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Is It Mono or Something Else?

If your teen is exhausted, with swollen lymph nodes and a sore throat, it could be the kissing disease. If you’re over 60 and jaundiced, ditto.

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Natural Mosquito Repellents: Which Ones Work?

If you're mosquito bait, learn which non-DEET repellents will fend them off and save you from annoying bites.

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11 Tips for Before and After a Half Marathon

Two veteran marathoners offer a pre- and post-race formula for success.

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10 Skin Cancer Myths and Mistakes

How sun-safe are you? What you don't know about your skin cancer risk may hurt you.

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9 Surprising Places Salmonella Bacteria Lurk

Salmonella poisoning isn't just a raw chicken thing. Here are other places to watch for it.

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Lemon Water: The (Somewhat) Bitter Truth

What lemon water can — and can’t — do for your health and digestion.

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Quiz: Which Has More Germs?

You may fancy yourself a germ expert, but do you really know where germs lurk and how to avoid them?